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The keto diet, or ketogenic diet, is one that is very high in fat intake and low in carbohydrate intake.
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Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis.
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Can flavonoids help fend off forgetfulnes. Before you load up on butter. Much like the days of being forced to drink gas station coffee on the go, the days of only choosing betwee. Does your child need to bathe every day? The ketogenic diet deprives the body of carbohydrates for fuel.
Learn about the different types of the ketogenic diet:
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